Spinning this morning in Arklow with Lorraine, good fun and hard work!! Still feeling pretty chuffed after yesterdays results I cursed Shane (Personal Trainer) today though, I went to brush my hair and couldn’t raise my arms higher than my waist!! All day they were aching… I know it’s a sign that I worked hard yesterday!!
We went to the cinema this afternoon. My first time going since I started on my weight loss journey with Sprint To me the cinema is just not the same without the popcorn, sweets and drink, knowing this I went prepared. I picked up a fruit bowl, with a fork, from Dunnes and a coffee from Starbucks. My son, Sean and my Mam both got their cinema treats and I didn’t even rob one popcorn from either of them!! I was happy munching away on my fruit and funnily enough I enjoyed the whole ‘cinema experience’ just as much as any other time!!
Healthy Cinema Treats!
Myself and Sean had a sleepover in my Mam’s and before it definitely would have been a movie with treats kind of night but instead we all had berries and yogurt. Everyone in the family are eating slightly more healthy than before
Amanda's Weight Loss Journey With Sprint Spinning & Personal Training Studio 