Sunday 30th April 2017 I had to laugh when Shane said, you’ll have 2 rest days but I want you to stay active, go for a walk or cut the grass!!! There are 2 men in our house that can cut the grass, not my job!!! I am however going to bring Sean swimming, I… Continue reading Day 3 – Rest Day (But Stay Active)
Saturday 29th April 2017 Pain wise I’m feeling OK, yes different parts of my body aren’t working and I find doing things a little harder than I could do them yesterday but I’m not in PAIN! Sitting outside Sprint Spinning Studio and I’m feeling a little nervous. Well I survived and there was nothing to… Continue reading Day 2 – 1st Spinning Class
Friday 28th May 2017 Well today is the day my life changes for the better!! I’m still excited, a little nervous, like I’m going for an interview kind of nervous. I don’t actually know why I’m nervous, I suppose it’s just of the unknown. I’ve just watched a clip about a teenager with anxiety and… Continue reading D-Day
Morning so it’s Mam’s birthday on Tuesday, she’s starting her exams then so we’re celebrating Monday however yesterday she mentioned there not being any cake!! I told her nope but I’d make a nice healthy lunch for her Today is my last day before training starts so I was thinking if I were to pick… Continue reading EMOTIONAL ROLLER COASTER RIDE
I know I have not technically started yet but I have implemented some changes… I am going to track my food in this diary too… I will make sure that the food I buy is within my calorie allowance, portion size etc. I had a look at the Samsung fit app and it looks great… Continue reading The Big Clear Out!
My name is Amanda Byrne and I am 38 years old, 5ft 4inches, I weigh 16st 6lb, with a BMI (Body Mass Index) of 39.48. I need to change, not just for me but for my family. My ultimate goal is to be in the best possible health in order to have the best possible… Continue reading NO-ONE BUT ME MADE ME THIS SIZE!